Paneer Salad|High Protein Salad

A flavor packed, vegetarian indian salad made with pan fried paneer & vegetables. It is easy & quick to make and perfect for when you are looking for a light meal!

Ingredients 

 Butter or Ghee for cooking

225g paneer cubes

2 small capsicums diced

1 large onion diced

1 small tomato diced or handful Cherry tomatoes 

Lettuce leaves washed 

Salt, black pepper and Chilli flakes

Served with Mint Yogurt Dip

Method 

Set a non-stick pan or any pan you use for everyday cooking on stove and add 1-2 teaspoon of ghee or butter.

Layer the paneer cubes, sprinkle salt, black pepper and chilli flakes and saute for a couple of minutes. Take out in a plate and keep aside.

In the same pan add the chopped veggies ( chopped capsicum and onions), a pinch of salt and pepper and saute for a couple of minutes. Take this out and keep it aside. 

Now to assemble the salad , add a layer of lettuce leaves followed by the sauted veggies. Add chopped tomatoes or sliced Cherry tomatoes and top it with  the sautéed paneer cubes.

Serve this with mint yogurt dip and enjoy 

If you try this recipe, let us know!Leave a comment and don’t forget to tag #spoonful_of_creation with your creations! We love sharing what you make with the community.